The Hot Mess Test: Is It Really ADHD or Just Modern Life?

FOR WOMEN WHO THINK THEY HAVE ADHD

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

As an ADHD coach specializing in women's experiences, I bring both professional expertise and personal insight to my practice. I was diagnosed with ADHD later in life after decades of unexplained struggles, so I completely understand the journey from confusion to clarity that many women face.

With my bachelor's degree in psychology and master's in rehabilitation counseling and human services, I combine my education and personal experience to develop practical strategies to help women identify their unique strengths and navigate their ADHD challenges. My coaching approach emphasizes self-acceptance and personalized solutions rather than one-size-fits-all advice.

I'm particularly passionate about supporting women who feel something is "wrong" with them due to undiagnosed or recently diagnosed ADHD. Through my psychoeducation courses, group coaching, and one-on-one sessions, I create safe spaces for women to explore their individual traits and develop effective coping mechanisms.

My mission is simple but powerful: to help women with ADHD understand their unique brain wiring, embrace their authentic selves, and build fulfilling lives that work with—not against—their natural tendencies.

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